Boxercise
Tuesday 8.30pm - 9.30pm
Boxing skills and training methods are used in a safe, non-contact class to increase fitness and improve health. Exercise with partners to invigorating music, using drills and combinations, including punches and kicks to pads and shields. The workout uses the entire body and enables you to develop definition without gaining bulk. Boxercise is also fun and a great stressbuster.
The class is run by Nelson Ashley, a British and European martial art champion and fitness expert with over 25 years of experience. For further information, please contact Nelson on 07957 642737 or at na.fitness.training@hotmail.com
Other Clubs & Classes
Strength and Flow
**NEW CLASS NOW OPEN** Low impact class that challenges your body and mind.
Friday 7.00pm Find out more
Slimming World
**WE ARE WELCOMING BACK OUR MEMBERS - GET IN TOUCH & BOOK A SESSION** A friendly and supportive group to help you lose weight.
Tuesday 6.00pm - 7.30pm Find out more
BJ Academy Taekwondo
**WE HAVE REOPENED OUR WEDNESDAY & SATURDAY CLASSES** Taekwondo school run by Grandmaster Brima Johnson.
Wednesday 7.30pm - 8.30pm, Saturday 9.30am - 1.00pm, and Sunday 10.00am - 11.00am Find out more
Yoga HIIT Fusion
**NEW CLASS - BOOK NOW WITH BRENDAN** Energising body and mind!
Monday 6.00pm - 7.00pm Find out more
Celtic Hearts Irish Dance
**OUR DANCING SHOES ARE BACK ON AT THE COMMUNITY CENTRE** Irish dance classes for children of all ages from 3 years upwards.
Friday 4.30pm - 6.30pm Find out more
Abbots Langley Youth Project
**OUR SESSIONS ARE BACK ON - WE ARE LIMITING NUMBERS TO STAY SAFE** A programme of enjoyable activities for young people.
Thursday 6.00pm - 8.00pm Find out more
Abbots Langley Orchestra
**WE ARE NOW HOLDING WORKSHOPS & PRACTICE SESSIONS** A thriving orchestra that gives regular concerts.
Sunday 7.00pm - 10.00pm Find out more
Evergreens Getting Together
**EVERGREENS WILL BE BACK FOR A CUPPA AND A CHAT AS SOON AS WE CAN** Evergreens Getting Together is a lively social group for older people.
Thursday 2.30pm - 4.30pm Find out more
Abbots Langley Parents and Toddlers Playgroup
**WE HOPE TO RETURN AS SOON AS POSSIBLE - STAY IN TOUCH WITH US ON FACEBOOK** A great way for you and your child to make new friends.
Tuesday, Wednesday, and Friday, 9.30am - 11.30am Find out more
The Monday Club
**THE MONDAY CLUB WILL OPEN AGAIN FOR ITS MEMBERS AS SOON AS IT'S SAFE**A weekly club for adults with learning disabilities.
Monday 7.00pm - 9.00pm Find out more
Runaround Rascals
**WE'LL PLAY AGAIN AS SOON AS WE CAN - STAY IN TOUCH WITH US ON FACEBOOK** Come and wear your little ones out with soft play.
Mon & Thurs 10am-12pm (Term Time) Mon & Thurs 9.30am-11.30am (Hols) Find out more