Strength and Flow
Friday 7.00pm
Strength and Flow is a low impact class that challenges your body and mind. A mixture of tai-chi, yoga, pilates and a little meditation, that will get you ready for the weekend. Every Friday, 7pm, at Abbots Langley Community Centre.
For further information, call Thiana Berthier, Personal Trainer, 07553 071 535.
Other Clubs & Classes
Tiny Tigers Junior Karate
**NEW CLASS - BOOK WITH NELSON - LIMITED PLACES AVAILABLE** A new martial arts class for 4-6 year olds!
Sunday 12.30pm Find out more
Slimming World
**GET IN TOUCH & BOOK A SESSION** A friendly and supportive group to help you lose weight.
Tuesday 6.00pm - 7.30pm Find out more
BJ Academy Taekwondo
**GET IN TOUCH TO FIND OUT WHAT WE'RE DOING** Taekwondo school run by Grandmaster Brima Johnson.
Wednesday 7.30pm - 8.30pm, Saturday 9.30am - 1.00pm, and Sunday 10.00am - 11.00am Find out more
Celtic Hearts Irish Dance
**WE'RE LOOKING FORWARD TO PUTTING ON OUR DANCING SHOES AT THE COMMUNITY CENTRE** Irish dance classes for children of all ages from 3 years upwards.
Friday 4.30pm - 6.30pm Find out more
Boxercise
**BOXERCISE WILL BE BACK TO HELP YOU DE-STRESS & RE-ENERGISE** An intense but fun all-over workout guaranteed to show results.
Tuesday 8.30pm - 9.30pm Find out more
Abbots Langley Youth Project
**OUR SESSIONS WILL RETURN AS SOON AS POSSIBLE** A programme of enjoyable activities for young people.
Thursday 6.00pm - 8.00pm Find out more
Abbots Langley Orchestra
**WE'LL BE MAKING SWEET MUSIC TOGETHER IN A FEW WEEKS** A thriving orchestra that gives regular concerts.
Sunday 7.00pm - 10.00pm Find out more
Evergreens Getting Together
**EVERGREENS WILL BE BACK FOR A CUPPA AND A CHAT AS SOON AS WE CAN** Evergreens Getting Together is a lively social group for older people.
Thursday 2.30pm - 4.30pm Find out more
Abbots Langley Parents and Toddlers Playgroup
**WE HOPE TO RETURN AS SOON AS POSSIBLE - STAY IN TOUCH WITH US ON FACEBOOK** A great way for you and your child to make new friends.
Tuesday, Wednesday, and Friday, 9.30am - 11.30am Find out more
The Monday Club
**THE MONDAY CLUB WILL OPEN AGAIN FOR ITS MEMBERS AS SOON AS IT'S SAFE**A weekly club for adults with learning disabilities.
Monday 7.00pm - 9.00pm Find out more
Runaround Rascals
**WE'LL PLAY AGAIN AS SOON AS WE CAN - STAY IN TOUCH WITH US ON FACEBOOK** Come and wear your little ones out with soft play.
Mon & Thurs 10am-12pm (Term Time) Mon & Thurs 9.30am-11.30am (Hols) Find out more