Strength and Flow
Friday 7.00pm
Strength and Flow is a low impact class that challenges your body and mind. A mixture of tai-chi, yoga, pilates and a little meditation, that will get you ready for the weekend. Every Friday, 7pm, at Abbots Langley Community Centre.
For further information, call Thiana Berthier, Personal Trainer, 075530 715350.
Other Clubs & Classes
Slimming World
**WE ARE WELCOMING BACK OUR MEMBERS - GET IN TOUCH & BOOK A SESSION** A friendly and supportive group to help you lose weight.
Tuesday 6.00pm - 7.30pm Find out more
Boxercise
**BOXERCISE IS BACK! DE-STRESS YOURSELF & RE-ENERGISE WITH US** An intense but fun all-over workout guaranteed to show results.
Tuesday 8.30pm - 9.30pm Find out more
BJ Academy Taekwondo
**WE HAVE REOPENED OUR WEDNESDAY & SATURDAY CLASSES** Taekwondo school run by Grandmaster Brima Johnson.
Wednesday 7.30pm - 8.30pm, Saturday 9.30am - 1.00pm, and Sunday 10.00am - 11.00am Find out more
Yoga HIIT Fusion
**NEW CLASS - BOOK NOW WITH BRENDAN** Energising body and mind!
Monday 6.00pm - 7.00pm Find out more
Celtic Hearts Irish Dance
**OUR DANCING SHOES ARE BACK ON AT THE COMMUNITY CENTRE** Irish dance classes for children of all ages from 3 years upwards.
Friday 4.30pm - 6.30pm Find out more
Abbots Langley Youth Project
**OUR SESSIONS ARE BACK ON - WE ARE LIMITING NUMBERS TO STAY SAFE** A programme of enjoyable activities for young people.
Thursday 6.00pm - 8.00pm Find out more
Abbots Langley Orchestra
**WE ARE NOW HOLDING WORKSHOPS & PRACTICE SESSIONS** A thriving orchestra that gives regular concerts.
Sunday 7.00pm - 10.00pm Find out more
Evergreens Getting Together
**EVERGREENS WILL BE BACK FOR A CUPPA AND A CHAT AS SOON AS WE CAN** Evergreens Getting Together is a lively social group for older people.
Thursday 2.30pm - 4.30pm Find out more
Abbots Langley Parents and Toddlers Playgroup
**WE HOPE TO RETURN AS SOON AS POSSIBLE - STAY IN TOUCH WITH US ON FACEBOOK** A great way for you and your child to make new friends.
Tuesday, Wednesday, and Friday, 9.30am - 11.30am Find out more
The Monday Club
**THE MONDAY CLUB WILL OPEN AGAIN FOR ITS MEMBERS AS SOON AS IT'S SAFE**A weekly club for adults with learning disabilities.
Monday 7.00pm - 9.00pm Find out more
Runaround Rascals
**WE'LL PLAY AGAIN AS SOON AS WE CAN - STAY IN TOUCH WITH US ON FACEBOOK** Come and wear your little ones out with soft play.
Mon & Thurs 10am-12pm (Term Time) Mon & Thurs 9.30am-11.30am (Hols) Find out more