Strength and Flow
Fridays 7.00pm
Strength and Flow is a low impact class that challenges your body and mind. A mixture of tai-chi, yoga, pilates and a little meditation, that will get you ready for the weekend. Every Friday, 7pm, at Abbots Langley Community Centre.
For further information, call Thiana Berthier, Personal Trainer, 07553 071 535.
Other Clubs & Classes
Creative Dance for Over 50s
**NEW! STARTS 18TH MAY** A creative dance class for people over 50. Just drop in. No booking needed.
Tuesdays 1pm – 2pm Find out more
Slimming World
**GET IN TOUCH & BOOK A SESSION - HOPING TO BE BACK IN PERSON FROM 18TH MAY** A friendly and supportive group to help you lose weight.
Tuesdays 6.00pm - 7.30pm Find out more
Boxercise
**BOXERCISE IS BACK 18TH MAY TO HELP YOU DE-STRESS & RE-ENERGISE** An intense but fun all-over workout guaranteed to show results.
Tuesdays 8.30pm - 9.30pm Find out more
Tiny Tigers Junior Karate
**NEW CLASS - 2ND SESSION At 1.30PM STARTS 22ND MAY** A new martial arts class for 4-6 year olds!
Sundays - Two classes: 12.30 - 1.30pm and 1.30 - 2.30pm Find out more
Runaround Rascals
**WE ARE PLAYING AGAIN! - STAY IN TOUCH WITH US ON FACEBOOK** Come and wear your little ones out with soft play.
Mondays & Thursdays 10am-12pm (open term time AND school holidays) Find out more
AFA Teen LAMDA Group
**NEW GROUP OPEN - GET IN TOUCH TO JOIN ** A fun, engaging and challenging weekly drama session for young people aged 12-18
Saturdays 2.00-3.00pm (term time only) Find out more
BJ Academy Taekwondo
**OUR CLASSES HAVE STARTED AGAIN - GET IN TOUCH FOR FURTHER DETAILS** Taekwondo school run by Grandmaster Brima Johnson.
Wednesdays 7.30pm - 8.30pm, Saturdays 9.30am - 1.00pm, and Sundays 10.00am - 11.00am Find out more
Celtic Hearts Irish Dance
**OUR CLASSES AND DANCING SHOES ARE BACK ON** Irish dance classes for children of all ages from 3 years upwards.
Fridays 4.30pm - 6.30pm Find out more
Abbots Langley Youth Project
**OUR SESSIONS HAVE STARTED AGAIN** A programme of enjoyable activities for young people.
Thursdays 6.00pm - 8.00pm Find out more
Abbots Langley Orchestra
**WE'LL BE MAKING SWEET MUSIC TOGETHER FROM 23RD MAY** A thriving orchestra that gives regular concerts.
Sundays 7.00pm - 10.00pm Find out more
The Monday Club
**THE MONDAY CLUB WILL OPEN AGAIN FOR ITS MEMBERS FROM 7TH JUNE** A weekly club for adults with learning disabilities.
Mondays 7.00pm - 9.00pm Find out more
Abbots Langley Parents and Toddlers Playgroup
**WE HOPE TO RETURN IN SEPTEMBER - STAY IN TOUCH WITH US ON FACEBOOK** A great way for you and your child to make new friends.
Wednesdays and Fridays, 9.30am - 11.30am Find out more
Evergreens Getting Together
**EVERGREENS WILL BE BACK FOR A CUPPA AND A CHAT AS SOON AS WE CAN** Evergreens Getting Together is a lively social group for older people.
Thursdays 2.30pm - 4.30pm Find out more
A home for your group?
Would you like to hold your club or class at the Community Centre?
There are limited time slots available for hire. Find out more