Strength and Flow

Friday 7.00pm Strength and Flow

Strength and Flow is a low impact class that challenges your body and mind.  A mixture of tai-chi, yoga, pilates and a little meditation, that will get you ready for the weekend.  Every Friday, 7pm, at Abbots Langley Community Centre.

For further information, call Thiana Berthier, Personal Trainer, 075530 715350.

Other Clubs & Classes

Slimming World

Slimming World

**WE ARE WELCOMING BACK OUR MEMBERS - GET IN TOUCH & BOOK A SESSION** A friendly and supportive group to help you lose weight.

Tuesday 6.00pm - 7.30pm Find out more
Boxercise

Boxercise

**BOXERCISE IS BACK! DE-STRESS YOURSELF & RE-ENERGISE WITH US** An intense but fun all-over workout guaranteed to show results.

Tuesday 8.30pm - 9.30pm Find out more
BJ Academy Taekwondo

BJ Academy Taekwondo

**WE HAVE REOPENED OUR WEDNESDAY & SATURDAY CLASSES** Taekwondo school run by Grandmaster Brima Johnson.

Wednesday 7.30pm - 8.30pm, Saturday 9.30am - 1.00pm, and Sunday 10.00am - 11.00am Find out more
Yoga HIIT Fusion

Yoga HIIT Fusion

**NEW CLASS - BOOK NOW WITH BRENDAN** Energising body and mind!

Monday 6.00pm - 7.00pm Find out more
Celtic Hearts Irish Dance

Celtic Hearts Irish Dance

**OUR DANCING SHOES ARE BACK ON AT THE COMMUNITY CENTRE** Irish dance classes for children of all ages from 3 years upwards.

Friday 4.30pm - 6.30pm Find out more
Abbots Langley Youth Project

Abbots Langley Youth Project

**OUR SESSIONS ARE BACK ON - WE ARE LIMITING NUMBERS TO STAY SAFE** A programme of enjoyable activities for young people.

Thursday 6.00pm - 8.00pm Find out more
Abbots Langley Orchestra

Abbots Langley Orchestra

**WE ARE NOW HOLDING WORKSHOPS & PRACTICE SESSIONS** A thriving orchestra that gives regular concerts.

Sunday 7.00pm - 10.00pm Find out more
Evergreens Getting Together

Evergreens Getting Together

**EVERGREENS WILL BE BACK FOR A CUPPA AND A CHAT AS SOON AS WE CAN** Evergreens Getting Together is a lively social group for older people.

Thursday 2.30pm - 4.30pm Find out more
Abbots Langley Parents and Toddlers Playgroup

Abbots Langley Parents and Toddlers Playgroup

**WE HOPE TO RETURN AS SOON AS POSSIBLE - STAY IN TOUCH WITH US ON FACEBOOK** A great way for you and your child to make new friends.

Tuesday, Wednesday, and Friday, 9.30am - 11.30am Find out more
The Monday Club

The Monday Club

**THE MONDAY CLUB WILL OPEN AGAIN FOR ITS MEMBERS AS SOON AS IT'S SAFE**A weekly club for adults with learning disabilities.

Monday 7.00pm - 9.00pm Find out more
Runaround Rascals

Runaround Rascals

**WE'LL PLAY AGAIN AS SOON AS WE CAN - STAY IN TOUCH WITH US ON FACEBOOK** Come and wear your little ones out with soft play.

Mon & Thurs 10am-12pm (Term Time) Mon & Thurs 9.30am-11.30am (Hols) Find out more